Whether you want to have a career as a nutritionist or you’ve always been passionate about nutrition and want to learn how to eat healthier and take better care of your body, we know that time-wise it is not that easy to take a course and get certified. Luckily, there are plenty of businesses that offer online nutrition courses, so that you can learn everything you need to know from the comfort of your own home. Moreover, most of them are actually free of charge.
We selected some of the best online nutrition courses so that you can make an informed decision, and we included all the links at the end so that you won’t have to look any further:
What Are the Best Online Nutrition Courses out There?
Alison Nutrition Courses
The team at Alison offers more than one possible nutrition course, so that you can select the one that best fits your needs.
There is the Diploma in Human Nutrition, a course that specializes in an introduction on why nutrition is important for our health, focusing on the three macronutrients that yield energy – proteins, carbohydrates, and lipids. The course is free and it lasts between 10 and 15 hours, at the end of which you get a certification.
Another nutrition course from Alison is the Introduction to Human Nutrition, which is an overview of human nutrition that provides some of the fundamental things there are to know about the subject. It is also free, it lasts from 1 to 2 hours and you also get a certification once you’re done with it.
Human Nutrition – Introduction to Macronutrients focuses on an in-depth look into proteins, carbohydrates, and lipids, it only lasts 1 to 2 hours as well, and you can count on receiving a certificate at the end.
Still related to macronutrients is the Human Nutrition – Understanding Macronutrient Metabolism course from Alison, which takes a closer look at the chemical processes that sustain life from a macronutrient perspective. This online nutrition course lasts from 2 to 3 hours, at the end of which you receive a certificate assessing what you’ve learned.
The last online nutrition course offered by Alison is also macronutrients-related and it is called Human Nutrition – Introduction to Micronutrients. This course teaches you about micronutrients in the human metabolism, it only lasts from 1 to 2 hours, and you get a certificate at the end.
Food, Nutrition & Your Health with Dr. Nicholas Vardaxis
This 4-module course you can learn the basics about nutrition and about the best way to keep a diet that is beneficial for your health. The first module is the basic nutrition one (9 videos, 8 quizzes, 1 assessment), followed by dietary intake (9 videos, 8 quizzes, 1 assessment), eating disorders (8 videos, 7 quizzes, 1 assessment), and healthful nutrition (9 videos, 8 quizzes, 1 assessment).
This online nutrition course started on 08/08/2016 and will end on 06/09/2016, it is absolutely free, and it is taught by Dr. Nicholas Vardaxis, who has a PhD in Pathology from the University of Melbourne. If you pass the course, you will receive a Certificate of Achievement, which is not considered a formal qualification, but it definitely helps if you want to continue with your studies in this field.
Child Nutrition and Cooking with Maya Adam
This online nutrition course deals with contemporary child nutrition and how eating patterns and the culture of eating can affect one’s entire life. It will also teach you how to eat healthier both as an adult and as a child.
The course is taught by Maya Adam, from the Stanford School of Medicine, it consists of 5 hours of videos and quizzes (which you have to pass in their entirety if you want to complete the course), and it is in English, but it has subtitles in Ukrainian, Croatian, Dutch, Chinese (Simplified), Korean, Bulgarian, Spanish, Russian, Polish and Japanese. At the end of the course you also earn an official recognition of your work in the form of a certificate.
Stanford Introduction to Food and Health with Maya Adam
Another online nutrition course taught by Maya Adam, this one also focuses more on eating habits and how to distinguish between food that is good for us and unhealthy food. The course starts on 19/08/2016 and it lasts for 5 weeks, at the end of which you have the possibility to pay to receive a certification.
FREE Starter Nutrition Course
In terms of free online nutrition courses, this one sounds truly promising. It will teach you about superfoods, food labels, it will tell you your Weight Gain Probability Score, and it includes email support and a surprise bonus. This course has a lot of positive reviews and seems to be perfect for people for whom nutrition is a passion and who want to learn more about how to eat healthy.
Nutrition: Healthy Food for Better Living
This is one of the most extensive online nutrition courses out there, comprised of 3 separate courses: Nutrition and Health Part 1: Macronutrients and Overnutrition, Nutrition and Health Part 2: Micronutrients and Malnutrition, and Nutrition and Health Part 3: Food Safety.
It is taught by three instructors, Sander Kersten, Ivonne M.C.M. Rietjens and Marcel H. Zwietering, each of the three courses lasts 8 weeks, and the effort you have to put in is of 6 hours per week. You receive verified certificates at the end of each individual course, but unfortunately, it is not free as the rest of them. But it is also not that expensive – each individual course costs $50. It promises to provide you with a rich understanding of the area once you are done.
Food Security and Sustainability: Systems Thinking and Environmental Sustainability
This online nutrition course promises to provide you with an introduction to the food production systems and to systems thinking, all the while focusing on environmental factors as well. It lasts for 6 weeks, with an effort of 8 to 10 hours per week, and it enjoys the expertise of no less than 5 instructors. The course is free, but it does not provide a certification at the end. In case you do want to get certified, you have to pay a sum of $49.
Nutrition and Wellbeing
A lot of online nutrition courses focus on health and wellbeing, and this one makes no exception. After taking this course, you will be able to evaluate nutritional information and apply what you’ve learned in your own life. The course is free to take, it starts on 05/09/2016, and it lasts for 4 weeks in which you will have to learn for 3 hours a week. As with other online nutrition courses, if you want to receive a certificate to assess your work, you will have to pay $49.
Food as Medicine
This is a quite unique course in terms of the types of online nutrition courses available out there, as it deals with the concept of food as medicine for different diseases, or as a method of preventing future ailments. It starts on 24/10/2016, it is also free, it lasts for 3 weeks (4 hours of work/week), but you also have to pay $49 if you want to receive a certification at the end.
Summing It All Up
It is safe to say that in the case of online nutrition courses, there are a lot of options from which you can chose according to your needs and expectations. Almost all of them are entirely free and most of them also award you a certificate at the end, with only a few of them that require you to pay a tax if you want to attend it or to receive that certification. Overall, if you are passionate about nutrition and you want to learn more about it, but you don’t have a lot of time on your hands, an online course seems like the best option.
Here Is Where You Can Find All the Courses
- Alison Nutrition Courses
- Food, Nutrition & Your Health with Dr. Nicholas Vardaxis
- Child Nutrition and Cooking with Maya Adam
- Stanford Introduction to Food and Health with Maya Adam
- FREE Starter Nutrition Course
- Nutrition: Healthy Food for Better Living
- Food Security and Sustainability: Systems Thinking and Environmental Sustainability
- Nutrition and Wellbeing
- Food as Medicine